Breathwork in Munich and Beyond: Performance, Focus and Nervous System Regulation
DOMINIK NETH
Structured breathwork sessions for companies, athletes and individuals across Germany and Europe. Achieve sustainable performance and deep emotional balance through science-backed nervous system regulation. One breath at a time.
Meet Dominik Neth
Breathwork Coach &
Nervous System Specialist
Whether professional athlete or executive: those who learn to regulate their nervous system can master even the most extreme pressure.
DOMINIK NETH
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Dominik Neth is a Munich-based expert bridging the gap between high-performance culture and deep inner work. With a Master of Science in International Business and a corporate background, I know the pressure of the corporate world firsthand.
My approach is grounded in reality: I combine nervous system physiology with conscious breathing techniques. But I also bring the depth of my own journey - from navigating a deep personal crisis in 2023 to laying the foundations of my practice through intensive training in India and Portugal.
My mission is to provide you with a safe space to drop the mask, regulate your emotions, and return to your life with clarity and power.
A Truly International Approach As a multilingual facilitator, I conduct sessions in English, German, Spanish, and Portuguese. This allows me to work seamlessly with diverse international teams and individuals, whether in studios in Munich, on-site at your company headquarters across Europe, or through global online consultancy.
Trusted at the Highest Level
Backed by Physiology
Lives impacted
Hours facilitated
Languages fluently
The Method: Pure Focus
We go deep. All sessions utilise premium noise-isolating headphones and comfortable blackout blindfolds. By blocking out visual distractions and amplifying the sound, you enter a state of pure focus and safety where the mind quiets down and the breath takes over.
Applied Nervous System Regulation
Science-based techniques tailored to your specific goals
Corporate Resilience
Focused on mental clarity, decision-making, and emotional regulation for leadership and teams under pressure.
Athletic Mindset
Aimed at mental recovery, pre-competition anxiety control, and accessing "The Flow State" during peak performance.
1:1 Transformative Breathwork
Deep personal development and emotional regulation through safe, monitored, and structured individual sessions.
Elevate your event. Grounded facilitation for retreats, festivals, and co-labs, bringing safety and connection to your lineup.
Retreats & Events
“Ready to do it again! Unforgettable energy is my new favorite way to put it. Thank you for all you did, Dominik.”
DR. JASON WERSLAND
Founder and Chief Wellness Officer of Therabody
“It was an incredible experience. I learned a lot today, you gave us a lot of tools, that we can put into practice. Especially for us professional athletes, it's very important to stay completely calm in crucial moments. I can highly recommend it to anyone.”
HENRY RORIG
Professional Footballer at FC Energie Cottbus
“Your breathwork session was the absolute highlight of the event today. It went really deep, very relaxing, really great. A few things came up, too, a lot of emotions. Thank you for such a beautiful and moving experience.”
JONAS HOFMANN
Professional Footballer at FC Energie Cottubs
“Thank you for this amazing experience, beyond all expectations. For most of us it was the first breathwork and it really helped us come down, reconnect and reset for upcoming marathon.”
MIDNIGHT RUNNERS BERLIN
Global Run Club Community
What Clients Say
How to Work with Me
Tailored solutions for local and international clients
On-Site (International): Available for corporate workshops, high-performance retreats, and team training across Germany and Europe.
Online: Remote sessions and digital consultancy available for clients worldwide.
Who is this for?
My work is ideal for individuals and organisations that:
Operate in demanding professional environments.
Seek responsible, evidence-based methods for self-regulation.
Value a professional, structured, and goal-oriented approach.
Seek emotional release and a deeper connection to themselves.
Wish to navigate life with more ease and self-compassion.
Frequently Asked Questions
"What makes Dominik Neth’s breathwork different?"
My method combines science-backed nervous system regulation with immersive sound technology (headphones and blindfolds) to ensure deep focus and safety.
"Do you offer breathwork for companies in Munich?"
Yes, I offer workshops focused on corporate resilience, stress regulation, and team well-being in Munich and across Europe.
"Is Breathwork safe?"
Yes, when facilitated by a certified professional. I ensure a trauma-informed environment. (Please see health disclaimer below).
"Can I book a session in German, Spanish or Portuguese?"
Absolutely. I facilitate fluently in German, English, Spanish, and Portuguese.
Not sure yet? Try it out.
Experience the power of a regulated nervous system in just 10 minutes. Download my free "Reset & Focus" audio guide – perfect for a quick calm-down before a meeting or after training.